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An Ex-Con's Guide To Prison Weightlifting

Lifting weights in an American prison means joining a culture unlike any seen in a free-world gym, full of crudely welded pig iron and rust. Men forsake masturbation to improve their bench-press stats and consume cans of Jack Mack, the cheapest tinned fish in the world, along with the filthy broth it's packed in for… » 5/06/14 4:20pm 5/06/14 4:20pm